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Why smoking makes you calm? YouTube Quitting Tobacco: You can do it! > Fairchild Air Force Base > News It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make does tobacco relax you do cigarettes make you relax What to Do If You're Craving
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